Small Business Highlight: This Land Yoga
ASH Audiology cares about Oklahoma and is invested in the well-being of our community and its future. For every $100 you spend at a local business, $73 stays in our community. We’re independently owned and operated, which means we’re here to stay.
ASH Audiology believes it’s important to support locally-owned businesses as much as possible, including for our business needs. This is why we’ve created a series highlighting some of our favorite local, small businesses in Oklahoma.
This Land Yoga is a welcoming space that is dedicated to your wellbeing. They offer in-studio, livestream, and on-demand yoga classes and courses. Wherever you are in your practice, they offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow, to beginner classes, yin and restorative yoga, they have a full schedule of classes with something for everyone.
It is their mission to create and foster a diverse, non-dogmatic, warm and encouraging environment, free of competition or pressure. Feel inspired, connected, and completely at home in their thriving community. This Land Yoga is located in OKC’s vibrant Paseo district.
Shannon Stephens, Owner
Shannon is a 500 E-RYT Yoga Medicine teacher and Therapeutic Specialist. She specializes in yin, vinyasa, and meditation. Shannon is down to earth and encourages her students to be at home in their bodies. Her yoga and meditation classes promote compassionate awareness, and are designed to guide students deeper into their physiology. Expect to cultivate focus and explore a variety of movement that blends tradition with a deep understanding of anatomy.
Shannon is owner of This Land Yoga and co-founder of Awake OKC, a non-profit organization that offers weekly meditation classes and mindfulness training for public schools, prisons, and recovery programs. She leads the 200-hour teacher training program at This Land and offers yin yoga trainings and continuing education workshops throughout the year. Shannon offers private instruction and Thai Yoga sessions. To learn more email Shannon@thislandyoga.com.