The Link Between Hearing Loss & Depression

Are hearing loss & depression connected?

Yes. Research has established a link between hearing loss and depression. Here are some sources which support this idea:

• Mayo Clinic reports adults with hearing loss may feel isolated or depressed.

• This 2019 study stated about 1 in 5 older adults with hearing loss have symptoms of clinical depression.

• This 2015 study used national survey data that found hearing loss was significantly associated with depression, especially in women.  

• This 2014 study, which reported about 6% of normal hearing adults self-reported depression, while 11.4% of hearing-impaired adults self-reported depression.

• This 2018 study found a strong association between untreated hearing loss and depression.

Why are people with hearing loss more likely to feel depressed?

• Social isolation
  Unfortunately, hearing loss makes it more difficult for people to communicate with others. Hearing impairment affects people’s ability to take part in conversations, family gatherings, and other events they used to enjoy. Some adults with hearing loss may avoid going out to their favorite restaurants because it’s simply too noisy for them to hear. Others may feel embarrassed they have to frequently ask others to speak up or repeat themselves, so they might avoid interaction with others.

• Stress & fatigue
  Some individuals with hearing loss notice they feel exhausted at the end of the day. Simply following a conversation requires more energy than it used to. Constantly paying close attention, trying to read lips and other facial cues, and struggling to understand speech can be extremely tiring, leaving someone with hearing loss feeling drained. Feeling tired increases stress levels, and higher stress and fatigue can lead to symptoms of depression.

• Poorer relationship satisfaction
  Communication is key in relationships. If you can’t hear your spouse or your children, it can lead to feelings of embarrassment, discomfort, or anger on both sides. Not only is the person with hearing loss affected, but their loved ones may also report feeling frustrated when someone they care about has hearing loss. One 2018 study reported that both hearing impaired participants and their family members reported feeling increased strain in their relationships and felt troubled that daily interactions like small talk had become more difficult.

• Work & career difficulties
  Many career paths require conversations and interactions with others. Hearing loss can make tasks like completing phone calls or participating in meetings harder, leading to problems at work. Feeling less productive can often lead to poorer job satisfaction, and it may be embarrassing for some to disclose a hearing loss to their coworkers or bosses.

How can I recognize depression?

• If you or someone you know has hearing loss, watch for the following signs and symptoms of depression:

• Trouble focusing or concentrating

• Overeating or not eating enough

• Withdrawing from social gatherings or isolating at home

• Feeling or acting pessimistic or hopeless

• Losing interest in things that once made them happy

• Increased irritability

• Persistent feelings of anxiety or sadness

• Thinking or talking about suicide or death

If I have hearing loss, what can I do to prevent depression?

If you have hearing loss, one of the best ways to prevent depression is to seek treatment. Visit your doctor or an audiologist to have your hearing checked and consider the use of hearing aids or other assistive listening devices. You can also see a counselor or therapist with your spouse or loved one to discuss communication strategies.

Unfortunately, there isn’t a cure for hearing loss. However, hearing aids can significantly improve your ability to communicate with others and participate in social activities.